Simple Spinach Pesto

Introducing toddlers to new flavors and nutritious foods can sometimes feel like a challenge. However, with a little creativity, you can turn mealtime into a nutritious experience for both you and your little one. One such recipe that’s sure to be a hit is Spinach Pesto—a vibrant, flavorful sauce packed with nutrients and perfect for a quick and easy lunch.

Why Use Spinach for Pesto?

Well, for one, it is not only delicious but also incredibly nutritious, making it an excellent choice for toddlers. Spinach is rich in vitamins A, C, and K, as well as folate, iron, and calcium—all of which are essential for your child’s growth and development. By incorporating spinach into a tasty pesto sauce, you can sneak in those valuable nutrients without any fuss.

Tips for Serving to Toddlers:

– **Mix It Up:** Don’t limit yourself to serving spinach pesto with just pasta. Get creative and use it as a spread for sandwiches, quesadillas, or even as a pizza sauce. My kiddo actually loves to use this pesto as a dip – either with crackers or raw veggies!

– **Make It Fun:** Encourage your toddlers involvement in the meal preparation process. Let them help you measure ingredients, push buttons on the food processor (under supervision), or spread the pesto onto crackers.

– **Pair with Familiar Foods:** If your toddler is hesitant to try new foods, pair the spinach pesto with familiar favorites. For example, serve it alongside their favorite cooked veggies or protein. Try our Spinach Pinwheels for a recipe that’s a hit with our family!

– **Be Patient:** It’s normal for toddlers to be picky eaters, so don’t be discouraged if they initially refuse to try the spinach pesto. Continue offering it to them in small portions and in different ways, and eventually, they may come around to enjoying it.